Stress Checklist

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This checklist relates to my current desire to control my depth of breathing, consistency of depth of breath, and to practice keeping my voice at a deeper tone, which I discovered is more natural to me, despite earlier experience since I was a teen.

Voice > Breathing > Chimpanzee Torso/limbs > Heavy Legs > Vacant Face (Dead or Sleep) > Talk through a topic of interest.

Volume Match > Sing to self > Dance

Focus attention onto current project. E.g. Just now it was useful to transition to your thinking about the TIF file reduction.

False join in.